Doctor Offers Back-to-School Health Tips: SUNDAY.

Ages differ, and therefore needs and issues differ, but concepts remain the same. More healthy children are happier children,’ Dr. Peter Richel, a pediatrician at Northern Westchester Medical center in Mount Kisco, N.Y., stated in a medical center news release. He outlined numerous methods to help children remain healthy through the school year. One important thought is making sure they get more than enough sleep. ‘We often allow later bedtimes during summertime, usually compensating with afterwards sleeping each morning, but adequate rest cannot be overemphasized once school begins. Bedtime routines have become important, with earlier begin times especially. Try not to overbook children with actions, younger children especially. Inadequate rest can lead to lowered resistance, and boost susceptibility to illness,’ Richel said.Tests can help us get a grip on the condition, says the American Scientific Laboratory Association President Alan Mertz. Ask your doctor about a fast and simple lab test known as hemoglobin A1C . Unlike other glucose testing, the A1C check does not require individuals to fast before setting it up. The American Diabetes Association lately added the A1C laboratory check to its list of checks recommended for determining diabetes. Related StoriesStudy explores diabetes screening for sufferers with serious mental illnessWeight-loss surgery may be safe for managing type 2 diabetes in sufferers with mild obesityStudy finds high prevalence of dehydration in the elderly living in UK treatment homesThe fact you do not have to fast before getting the test makes it a lot more convenient and customer friendly, Mertz says.